People are often better tolerated for Glutenintolerante protein powder without gluten. Gluten-free are more in demand than ever product for athletes. For this reason, there are answers to the most common questions about gluten here now. What is gluten? Gluten is an adhesive protein composition 90% protein with lipids and carbohydrates. Where does this stuff mixture inside? The material mixture gluten is used mainly in the cereals rye, wheat barley, as well as the botanical turned varieties. What is the material mixture gluten responsible? It is responsible for ensuring that an addition of ordinary water to flour forms an elastic mass. Thus is the composition for the baking properties of crucial importance and is the main factor. What is a gluten intolerance? A Dunndarmentzundung is created with a gluten intolerance or gluten intolerance.

This is the response to the supply of grains. Also, one must reckon with a decline of the mucosa with a gluten intolerance. A term for the Gluten intolerance is Celiac disease. What detects or you noticed whether one suffers from a gluten-free? A gluten intolerance can become apparent at frequent Chair aisles, diarrhea, weight loss, bloating, and weaknesses. Who is suffering the most from a gluten-free? In most cases, the female sex by a gluten-free is affected. When is this disease usually noticeable? The gluten-free is often determined in childhood. Can other, similar diseases emerge parallel to the gluten-free? Yes, in many cases a lactose intolerance occurs parallel to a gluten-free. How can I reduce symptoms of the disease? You should avoid eating Glutenhaltige foods such as wheat, rye, oats, spelt, and barley or spreading from the diet. To bring it to the point: almost all traditional breads and baking mixes are taboo! There are gluten-free protein powder? Protein powder can be so gluten-free buy in the local supplement shop or also in the Internet. What is the most important point of a gluten-free? This is most important, you as soon as possible the diet is to (as listed above) and the best profesionel or with a good advice from a doctor.