Benefits of exercise on vibration platform to combat cellulite? Always refers to effects of vibratory platforms in terms of tone, eliminating cellulite go by parts: prime advantage: the toning will be achieved as an adaptation to exercise, i.e. to the contractions that we are subjecting our bodies. However the real effects are in terms of an improvement of the nervous system and an increase of certain neurotransmitters (chemical messengers) responsible for sending the cerebro-medula message, medula-musculos. Exactly which would equal the conventional exercise. Second advantage: is the rehabilitation of the metabolic system (this adaptation also happen if we put to run or play tennis), which involves several positive adaptations which include our hormonal system: hormone of growth, IGF-1 and insulin etc. Let’s say that we’re putting at the fingertips of a sedentary person, benefits hormonal do sport. Third advantage: in the platform vibrating three-dimensional type is proving to be very effective is the destruction of adipocytes.
But make no mistake, the adipocytes carry thousands of years in the woman’s body, and are therefore tremendously effective in adapting, protect themselves and redo when some external stimulus assaults them. It is an evolutionary protection mechanism. It seems demonstrated that three-dimensional vibration destroys much of the cytoplasm of the Adipocyte and this goes hand in hand with certain hormonal changes that can reach to be balanced levels of an active and sporty person. Simply destroying them?, no, of course that, if get rid of cellulite so simple no one wouldn’t it: is necessary to destroy them, take adequate food, no smoking all this will generate changes in hormones including adiponectin and certain changes in the metabolism of fatty acids. In this way would like to emphasize that the vibration platform exercise isn’t something magical, but using a suitable tool (an oscillating vibrating platform), taking the power of perseverance and having a diet smart to our needs we have 70% of the requirements necessary to combat and eliminate cellulite.