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Indiana H.S. Hoops

June 18th, 2019 at 3:26 am

Control Emotions

in: News

Often we think that the expression of emotions at work – it's bad that the most important to find an effective way nedopuskat emotional outbursts, keep them in check, tightly controlling. And even if it is, in fact, any emotional outburst – it's loud call, by which our higher nature tells us that we 'missed', and ignored all its insistent warnings. I assure you that anyone can develop the habit of coming to pick up signals from the inside – the negative feelings, discomfort, stress, anger, self-talk – and to satisfy something that they draw our attention. Such a timely response can not uncontrolled emotions accumulate and neutralize internal conflict and human returns to equilibrium. It all depends on the choice of the man and his clear-cut answer to the question himself: 'What did I actually want from this situation? '. Think about the situation itself. What if it is interpreted incorrectly by you? What if your, someone violated the principles or standards are not necessarily right? Ask yourself: 'What does this teach me? How can I connect the importance of these principles to the man so that he did not despise them? '.

And remember one thing: the precise 'recipe' and it's not impossible. We are all individuals. Only we, opting for a balanced lifestyle, setting touch with their intuition, its highest essence, be able to find a true answer and find the best solution for the situation. If you have already tried a lot, but the result is not achieved, invite as assistants professional coach. Such interaction always works!

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