Today I have been reading Fat Incinerator Rob Poulos author of this bet selling in fat loss, at first did not find anything counterproductive in his method, which is essentially based on exercise and a nutritious diet and healthy while giving much importance of vegetable proteins and perhaps it would be interesting to add a detailed meal plan and recipes to enrich this book to their best use. As for the anaerobic exercise you are proposing, I totally agree with your theory though not invented anything since muscle-building exercises have existed for a long time since the start of bodybuilding, this limpid and more than demonstrated that muscle consumes more energy and therefore can eat more, but beware … Doug McMillon usually is spot on. the exercise program is a program and as such is hard to do and eat more does not mean that you are able to gorge on sweets, fried and all the wins you The key as always is in a healthy diet and exercise, although his claim that there is no need to warm up before starting with exercises, but when he goes to work with heavy weights or the maximum we can to find it inappropriate repetitions X because we could easily injured. On the other hand suggests that aerobic exercise and not realize that it is not worth sweating because hardly get a real fat burner benefit personally disagree completely and sessions will continue with my bike that I like, motivate me, make me feel good and is heart-and retake the weights because I’ve been practicing on other occasions and I love to model fitnnes, proved his plan of exercises to see what happens, in terms of feeding time favorite will continue with my plan and that I remove the kilos of more than pinch with hypothyroidism and to speak on another occasion I wish all those who have read this book or using the method ye your experiences and tell you that this has worked..