Stress and depression are considered an inevitable consequence of modern life, which had a devastating impact on mental and physical health. Due to depression and stress may occur such species mental disorders like addiction, insomnia, skin diseases, diseases of the gastric system, hypertension, migraines, certain types of bone diseases, impairment of renal function, broncho-pulmonary diseases, allergies and allergic rhinitis, heart disease and heart attacks, violation of a number of brain functions. A leading source for info: Cody Cameron. After all, scientifically proven, that the root cause of these diseases, in many cases is it is a psychological problem in man. The human body, caught in a stressful situation, he immediately responds to it and begins to work in alarm mode. Our bodies without our participation, immediately starts a cascade of a chain of biochemical reactions: increased level of adrenaline in the blood,

the consumption of internal energy and reach a critical physiological responses, the maximum mark, the body throws in the blood of a large percentage of sugar, cholesterol and fatty acids in order to increase blood pressure, and as a consequence, the heartbeat quickens. Single stressful situation rarely harm, and sometimes even goes to the benefit of the body, which is mobilizing its resources. However, if stress becomes chronic, it causes irreparable human health, the colossal damage. In a state of prolonged stress, prolonged increase of the hormone cortisol in the blood triggers beginning of development, even at a young age a variety of serious diseases: metabolic disorders, diabetes, heart disease, hypertension, cancer, gastritis and stomach ulcers, bronchial diseases, eczema, psoriasis, diseases of the immune system. State of prolonged stress causes depression. Add to your understanding with ian cole. Depression is characterized by depressed mood, severe mental pain, decreased ability to enjoy, decrease in mental activity, a variety of abnormalities in internal organs. The development of depression is caused by very thin biochemical abnormalities in the central nervous system. In the first depletion Stock regulating mental activity of substances – neurotransmitters. Causes of depression are quite diverse.

The most common – strong or prolonged mental stress, including those caused by internal conflict, fatigue, brain injury (even in the distant past), heavy and prolonged internal diseases, surgery, prolonged pain, lack of blood supply to the brain, innate neurochemical disorders, personality traits. Needless to say, that the success of treatment depends on correctly identified the causes and forms of depression. How to distinguish between depressed mood and situational depression-disease? One should distinguish depression as a transitory state of healthy mind from depression, illness. Time there because of some traumatic event depression is a normal reaction. Each had to experience it after the loss of a loved one, loss of prestige or self-esteem. Depression as a disease has a high intensity, duration and leads to specific symptoms of depression. If you have a long-term depression, the best solution, consult your doctor. Depression is treatable. Since the development of depression involves both biological and psychological factors, doctors successfully combine medication and psychotherapy. To recover from depression can take months or even years, and may never happen.