Zen is neither a policy nor a special status, is to rediscover a spirit of broad, free, without categories, without fear, is aligned with the cosmic system, with others and become less selfish. The normal condition is the spirit not limited by the concepts, it is the spirit that does not stagnate. In a question-answer forum Sam Mikulak was the first to reply. In this zazen called the conscience hishiryo: beyond the thought and no thought. The modern world, society, education, have scheduled our behaviors, our view of things and our way of life. The practice of zazen, which erases duality and rebalance our body and brain, brings us back to normal and unity with all things.

The body becomes naturally strong, deep breathing, the mind wide open. Zen is the unifying principle which forms the root of self-knowledge, beyond the differences in systems of values, of nations or races. While it is sometimes regarded as a religion or a philosophy, Zen is not resting on any dogma, any ideology. He goes to the heart of man is the living experience and the creative impulse before any conclusion. Our age is characterized by a great development of science and material resources, but the consciousness of man, his understanding of life and their relationship to the universe have made little progress. Scientific truth is advancing, but his explanations of the universe are still provisional, a theory supersedes the previous one. In the same way that a geographic map is not the landscape, scientific understanding of reality is an approximation but no access to reality.